Solutions for your body

Lee Physical Therapy & Wellness
LPT’s Online functional fitness program
Meet our Client of the Month

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Lee Physical Therapy & Wellness article featured on the College of Exercise Science website

Services

Patient Info at Lee Physical Therapy & Wellness in Cairo, New York

Patient Info

Patient Info at Lee Physical Therapy & Wellness in Cairo, New York

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WELCOME TO

Lee Physical Therapy & Wellness

Lee Physical Therapy & Wellness is a staff of locals that make it our priority to provide unparalled and personalized rehabilitative care to our neighbors and community.

We offer a broad range of physical therapy services to allow you to return to your active and healthy lifestyle as quickly as possible. LPT is a one stop shop, offering programs to help avoid injury and stay healthy.

At Lee Physical Therapy & Wellness your health is our highest priority!

Our Mission

Provide the ideal environment and highest service standards through compassionate and comprehensive care to accelerate healing, improve quality of life and empower you to be your optimal self.

Services

We offer a different approach to the current, unsuccessful physical therapy and fitness model that has been the status quo for years. Our goal is to provide services that make that old model obsolete by providing individualized and customized care to the person in front of us; not your diagnosis or injury. Come experience the difference, become part of our family.

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LPT’S COMPLETE ONLINE, APP BASED WELLNESS PROGRAM IS JUST A CLICK AWAY

Understanding and programming APPROPRIATE exercise and nutrition is a problem for just about everybody, not to mention the accountability aspect of being consistent with that program. If you can relate to this problem… We have the answers.

Our online app based program provides you with everything you need for your overall health and wellness. Our daily dynamic warm-up, training programs, nutrition, and accountability system will set you up not only for tomorrow but the rest of your life.

It’s simple. It’s effective. It’s sustainable.

We have been implementing and improving these methods over the course of 10 years. Working with hundreds of clients/patients. Why not give us a try?

Learn more
ONLINE, APP BASED WELLNESS PROGRAM
ONLINE, APP BASED WELLNESS PROGRAM

LPT’S COMPLETE ONLINE, APP BASED WELLNESS PROGRAM IS JUST A CLICK AWAY

Understanding and programming APPROPRIATE exercise and nutrition is a problem for just about everybody, not to mention the accountability aspect of being consistent with that program. If you can relate to this problem… We have the answers.

Our online app based program provides you with everything you need for your overall health and wellness. Our daily dynamic warm-up, training programs, nutrition, and accountability system will set you up not only for tomorrow but the rest of your life.

It’s simple. It’s effective. It’s sustainable.

We have been implementing and improving these methods over the course of 10 years. Working with hundreds of clients/patients. Why not give us a try?

Learn more

HAVE YOU MOVING PAIN FREE

HAVE YOU MOVING PAIN FREE

You’ll learn our daily dynamic warm-up that will get you moving and keep you moving pain-free. Even if you don’t have aches and pain (and who doesn’t), this system will drastically reduce the chances of it from happening

BULLET-PROOF YOUR JOINTS

BULLET-PROOF YOUR JOINTS

Your INTELLEGENTLY designed and joint friendly stability/strength exercise programming will keep you orthopedically healthy while adding muscle and dropping body-fat.

CONDITIONING

CONDITIONING

We can’t forget about the most important muscle in the body, the heart. Forget about mindlessly walking on the treadmill for hours on end. We strategically implement various anerobic, aerobic and mixed energy system days to help you meet your goals and keep that heart healthy without getting bored and burnt out.

NUTRITION

NUTRITION

We have 2 routes to choose from here. (1) Our habit-based approach; Includes up to 12 continuous months of establishing fundamental nutrition habits. (2) Macronutrient based approach; we set macros. You meet them, we adjust as necessary. We can make an educated decision together on which route will work best for you.

ACCOUNTABILITY

ACCOUNTABILITY

Last, yet most important. Accountability. Listen, as much as I’d like to tell you our system is the only way I’d be lying, its not. But I can tell you our way works, and it works really well. Any program can get you strong and lose weight. But few can keep you orthopedically and metabolically healthy. But none of it even matters if you aren’t consistent. We hold you accountable every day.

OUR NEW GYM

“Unconventional” gym membership- The standard gym model doesn’t work for most people; we are here to fix that.
Sign Up Now
Woman Training, Lee Physical Therapy & Wellness, Cairo New York

Photo by Nenad Stojkovic

Womain Yoga Rehabilitation | Personal Training | Lee Physical Therapy & Wellness
Photo by Nenad Stojkovic

OUR NEW GYM

“Unconventional” gym membership- The standard gym model doesn’t work for most people; we are here to fix that.
Sign Up Now

CLIENT OF THE MONTH

Meet Mike G.

Here is Mike coming back from a disc bulge (it’s not the end of the world). That’s a whole other topic in itself regarding training with a disc bulge.

With intelligent assessments and programming from the Therapist’s and Trainer’s he was able to meet all his goals.

Mike did his research and found our facility which was inline with his goals and active lifestyle. (We do things a little differently than most PT clinics)

No cookie cutter approaches that are often seen throughout the field (stretching doesn’t actually fix everything contrary to popular belief).

We take our professions very seriously (we also have fun) and are lucky to have such amazing people that trust us with their health.

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