Why Most People Quit — and How We Fix It
We make your training time non-negotiable. When you have an appointment, you show up — and you get it done.
Training hours: 4:30am – 9pm (Mon-Fri) 6am to 3pm (Sat-Sun) for total flexibility.
You’ll train using our Strength Therapy App, which delivers every individualized workout directly to you. Each program is customized to your joints, goals, and history — and constantly updated so you never get bored. No guesswork, just progress.
You’re in the best hands possible. Our team of fitness and rehab professionals are highly educated, certified, and clinically experienced, blending physical-therapy principles with advanced strength training to keep you safe and pain-free.
Everything You Need to Succeed — Built Into Your Membership
Private Training
State-of-the-Art Gym Access
Nutrition Coaching
Weekly Accountability
Custom Programs + App Access
Your workouts, progress, and communication all live in our Strength Therapy App — giving you 24/7 access to your entire program and your coaching team.
Direct Access to Your Coaches
Lee Physical Therapy & Wellness
Choose How You Want to Start
Your 8-Week Onboarding Experience starts at $240 — and the investment varies depending on how often you’d like to work with your trainer.
After your initial 8 weeks, your ongoing gym membership is just $65/month — with no contracts, no pressure, and no BS.
Every option includes full access to our Strength Therapy App, state-of-the-art facility, and ongoing member support from our professional coaching team.
No contracts. No hidden fees. Just real results.
Lee Physical Therapy & Wellness
What Makes Lee PT & Wellness Differentt
At Lee Strength Therapy and Lee PT & Wellness, fitness and rehab aren’t separate — they’re integrated.
Our programs are designed for people who want to move well, stay strong, and avoid injuries for life.
- Staffed by Certified McGill Method Practitioners, Physical Therapists, and Pain-Free Performance Specialists
- Backed by Functional Range Strength and Spine-Safe Training Principles
Proven success with 200+ members and hundreds of 5-star testimonials
Lee Physical Therapy & Wellness
How It Works
Schedule Your Free Consultation
- Get Started: Sign up below or call (518) 622-9200.
- Meet Your Trainer: We’ll review your goals, history, and movement so we know exactly where to begin.
- Choose Your Best Path: Together we’ll pick the plan that fits your schedule, goals, and budget—no fluff, no pressure.
Ready when you are—let’s build the strongest, pain-free version of you.
Our Guarantee
“Show up, log your sessions, and if you don’t feel better after the first 14 days, we’ll credit your investment toward private training or refund you — no questions asked.”
Start Your 8-Week Journey
Common Questions
“No — we meet you where you are.”
“Perfect. That’s our specialty.”
“This is how every new member starts.”
“You’ll transition into continued training or membership with a personalized plan.”
