Lee Physical Therapy & Wellness ARTICLES Blog You’ve Invested in your Insurance Time to Invest in Yourself. By Shane Delameter, PT Oct 6, 2022 PTVideos 1 Arm yoga PU Jul 29, 2022 Blog Why are you doing that?! Oct 11, 2021 Blog Our Movement Jun 1, 2021 Blog Stop running to get “in-shape” Apr 30, 2021 Blog Men and Pilates Feb 23, 2021 Lymphatic Flow Watch “Lymphatic Flow” on YouTube Oct 27, 2020 PTVideos Watch “Sleeping positions” on YouTube Oct 27, 2020 Lower-body plyometric Lower-body plyometric Oct 23, 2020 Step-up Step-up Oct 23, 2020 Balance (single-leg) Balance (single-leg) Oct 23, 2020 Deadlift (hinge) Deadlift (hinge) Oct 23, 2020 Lee Physical Therapy & Wellness Blog Categories Feature Articles Blog Videos Physical Therapy PTVideos Strength Training Arms Balance (single-leg) Core/abs Deadlift (hinge) Lower body (Squat) Lower-body plyometric Row (Pull) Step-up Strength Training Upper-body (push) Search for: Sign Up for Newsletter Email* First Name Δ Recent Posts You’ve Invested in your Insurance Time to Invest in Yourself. By Shane Delameter, PT 1 Arm yoga PU Why are you doing that?! Our Movement Stop running to get “in-shape” Men and Pilates Watch “Lymphatic Flow” on YouTube Watch “Sleeping positions” on YouTube Lower-body plyometric Step-up Lee Physical Therapy & Wellness TRY OUR TWO WEEK MOBILITY PROGRAM FOR FREE Sign up today
