Lee Physical Therapy & Wellness

Services
Lee Physical Therapy & Wellness has a staff of locals that make it our priority to provide unparalleled and personalized rehabilitative care to our neighbors and community. We offer a broad range of physical therapy services to allow you to return to your active and healthy lifestyle as quickly as possible. LPT is a one stop shop, offering programs to help avoid injury and stay healthy.

We offer physical therapy, functional strength training and nutrition counseling. Nobody knows your body better than you. That is why we engage in a collaborative care approach, where we work together to meet your rehabilitation goals.

Our primary mission is to provide you effective and high-quality physical therapy treatment and fitness training. No matter the type of physical limitations you are experiencing, our goal is to reduce your discomfort and enhance your overall physical function. We treat conditions related to trauma, physical conditions, chronic disease, and sports injuries.

Through our commitment to continuing education, you can trust that the services we provide are the newest and most advanced treatments available.

SERVICES INCLUDE:

Woman Healthy Leephysicaltherapy Training, Lee Physical Therapy & Wellness, Cairo New York

Lee Physical Therapy & Wellness

Physical Therapy

  • Neurological Conditions
  • Back/Neck Pain
  • Sports-related injuries
  • Total joint replacement rehab
  • Rotator Cuff injuries
  • Deconditioning and balance disorders
  • Vestibular rehab
  • Pediatrics
  • Arthritis
  • Headaches
  • Foot/Ankle pain
  • Hip/Knee pain
  • Pre and post operative conditions
  • Acute and chronic pain
  • Work-related injuries
  • FMS/SFMA
  • Pelvic Restoration
  • McKenzie Spinal Technique
  • Visceral Resets/Lymphatic flow
  • Dynamic visual assessments
  • Shoulder/elbow/hand therapy
Functional Strength Training
Photo by Tyler Read

Lee Physical Therapy & Wellness

Functional Strength Training

  • Free comprehensive consultations (virtually or in person)
    • Private, One-on-one Training Sessions
    • Semi Private Training (up to 4)
    • App based Online personalized training
  • ACL Injury prevention
  • Mobility/flexibility programs
  • Joint strengthening programs
  • Functional Movement Programs
  • Sports Performance/Certified Strength & Conditioning
  • Adult functional training Programs
  • Senior functional training Programs

Lee Physical Therapy & Wellness

Functional Strength Training

  • Free comprehensive consultations (virtually or in person)
    • Private, One-on-one Training Sessions
    • Semi Private Training (up to 4)
    • App based Online personalized training
  • ACL Injury prevention
  • Mobility/flexibility programs
  • Joint strengthening programs
  • Functional Movement Programs
  • Sports Performance/Certified Strength & Conditioning
  • Adult functional training Programs
  • Senior functional training Programs
Functional Strength Training
Photo by Tyler Read
Nutrition Counseling Options, Lee Physical Therapy & Wellness, Cairo New York

Lee Physical Therapy & Wellness

Nutrition Counseling Options

  • Our individualized habit-based approach; Includes up to 12 continuous months of establishing fundamental nutrition habits.
  • Our advanced nutrition approach; involves macronutrient coaching and requires mastering our habit based approach as a prerequisite.
  • Individualized nutrition coaching is included with private and semi-private training clients. Nutrition only options are available as a standalone program. Nutrition only programs will be conducted online through our training app with options for monthly in-person check-ins.
App Based Total Wellness Graphic, Lee Physical Therapy & Wellness, Cairo New York

Lee Physical Therapy & Wellness

App Based Total Wellness Program

  • Monthly and annual memberships are available for at home, customized functional strength training and nutritional guidance.
  • Programs always start on the 1st Monday after you enroll & will be pushed to the following Monday if you enroll after 12am Fridays
  • Program includes customized exercises, videos and fundamental nutrition habit modification and/or macronutrient coaching.
  • Monthly individualized pain free functional strength, conditioning, nutrition & accountability programming (adjusted weekly as needed)
  • Access to the Lee Physical Therapy & Wellness mobile app 24/7 with all your training, coaching and more in your pocket.
  • Access to the members only Facebook group. Meet other members, communicate and most importantly, upload exercise videos for us to analyze and give feedback on how you move/exercise (video uploads can also be done directly in your app)

Lee Physical Therapy & Wellness

App Based Total Wellness Program

  • Monthly and annual memberships are available for at home, customized functional strength training and nutritional guidance.
  • Programs always start on the 1st Monday after you enroll & will be pushed to the following Monday if you enroll after 12am Fridays
  • Program includes customized exercises, videos and fundamental nutrition habit modification and/or macronutrient coaching.
  • Monthly individualized pain free functional strength, conditioning, nutrition & accountability programming (adjusted weekly as needed)
  • Access to the Lee Physical Therapy & Wellness mobile app 24/7 with all your training, coaching and more in your pocket.
  • Access to the members only Facebook group. Meet other members, communicate and most importantly, upload exercise videos for us to analyze and give feedback on how you move/exercise (video uploads can also be done directly in your app)
App Based Total Wellness Graphic, Lee Physical Therapy & Wellness, Cairo New York

Lee Physical Therapy & Wellness

Join Our Wellness Program Now

This program is perfect for individuals who:
  • have recently recovered from injury
  • just started exercising again
  • NEED structure and accountability
  • WANT actual coaching, programming and interaction from a qualified trainer (not auto responses)
  • WANT to learn and implement HEALTHY & SUSTAINABLE exercise/nutrition protocols

It will be $99 monthly, no contracts, cancel anytime.

Lee Physical Therapy & Wellness

The Nutrition, Fitness and Wellness App

Lee Physical Therapy & Wellness

The Nutrition, Fitness and Wellness App

WHAT PEOPLE SAY

Testimonials

“I was in a,very bad,car accident,last year,I broke my femur in 3 places and my clavicle.i did 6 weeks in house rehab,They worked wonders with me,considering,I couldn’t move when I got there.I left the rehab,in a wheelchair.months went by and the pain would not let up,and I had no range of motion,in my shoulder or my femur.My Dr suggested,physical therapyMy daughter was also injured in the accident,was in severe pain,Lee Physical therapy,worked on her for six months,they helped her,she praised them daily.I made my appointment,and was welcomed,like family,treated with the utmost respect,and compassion.Dr.lee ,Katrina is not only sweet but,she is brilliant.That being said ,I worked ,my butt off,but it paid off,,I feel 75 % improvement, but, I just had a setback and I need new knee.They sent me home with a routine so Ican continue,at home.I will go back as soon as,I have my knee,done..They are the best,I travel half hour to go to them,they are worth it

– Denise C.

“First day of evaluation by Dr. Lee was quite thorough..very thorough!! A personal recovery routine was explained in detail, along with a clear homework schedule…with diagrams. My rotator cuf and separated bicep tendon was relived…and I avoided surgery.Her in house team was knowledgeable, patient and pleasant. I highly recommend this facility.

– Denise C.

“Lee Physical Therapy helped me with the pain in my back. The exercises were tailored to my specific needs, and I no longer have the pain. They also showed me exercises to continue with so that I can continue to live pain-free. And all of the staff members that worked with me were wonderful.

– Gail L.

“Knowledgeable, courteous and friendly staff is there to get you back on your feet. They do a great job making you feel comfortable while they whip you back into shape.”

-Matt

“Great group of therapists. Don’t expect an easy session: they have every minute of each hour worked out and I always leave fatigued and a little sore (good workout sore). My range of motion has improved dramatically in just a few visits”

– kevin H.

“Very knowledgeable, great staff that care to help you get better. Not a better physical therapy office around. “
“They are just such great people, passionate and truly gifted in what they do. If it wasn’t for that office (both ‘sides’) I honestly wouldn’t be walking today. After I ‘graduated’ from PT (Katrina and her INCREDIBLE staff got me ‘moving’)… on that ‘final graduation’ day, I went up to Shane, my PT guy who specializes in back issues, and said: “Shane, I’d like to continue therapy because I still have a ways to go. I don’t want to lose everything I’ve gained here. . Shane said, “Larry is “The Guy” for that. He can help you strengthen your body.”
“I had a meeting with Larry, and started working with him 3xweek. He has helped me and taught me how to rebuild myself from the inside out. I have regained at least 15years of my life back – not joking!”

“So in light of that, as a former patient of Katrina, and current client of Larry, I think it is important for the customer to know the 1-2-Step of what Lee Wellness offers. They are not just a PT office (and not just any PT office, mind you) nor is Larry just a personal trainer, which has so many negative (and sometimes rightfully so) connotations; he truly is a Strength Therapist and Strength Trainer ((not that people know those terms)). He offers ‘life after PT… or movement after PT’… I’ve joked that it’s the PT 2.0 version… and I give it my all while I’m there, and I never want to go back to the other side of the wall.”

– Marianna Lehman

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